Rest and Rose Quartz: Heart-Centered Hypnosis
Hypnotherapist - Hypnotist
Asheville, NC
Rating: 5 stars from 2 reviews
Address: Cedar Mountain Rd, Asheville, NC 28803, USA
My experience learning Yoga Nidra with Jayanti has been wonderful. She holds a comfortable and nurturing space to be fully aware of the relationship between body and mind. Her presence is gentle and kind and her instruction is clear and supportive. This style of yoga is fully integrated, with focus on breath work, meditation and supportive physical poses that enhance the mind body connection. Jayanti is an incredible guide and teacher. She offers support through the poses and gentle reminders to focus on breath work and the meditative quality of the practice. Personally, I struggle with sleep issues and this particular style of yoga is a wonderful remedy. After our sessions, I feel calm and peaceful and I am able to have a deep and high quality sleep. I am able to feel more present in my mind and physical body. She is a true gem and I can’t recommend her services enough. I am so grateful for her and she is such an important part of my yoga journey. - Natasha Kubis, 5 stars
Jayanti is a talented hypnotist, yoga instructor and reiki practitioner. Each time I am in the chair or on the table, I know I am in good hands. In fact, I feel a deep sense of peace wash over me whenever she activates her hands. Within 15 or 20 minutes, my migraines disappear. Even from a distance! Her yoga classes are both relaxing, restorative and refreshing. - Andrew Burst, 5 stars
