Navya: Hypnosis-Assisted Psychotherapy

Hypnotherapist - Hypnotist

Hamilton, ON

Rating: 4.8 stars from 18 reviews

There are a lot of different types of hypnosis out there. Most forms of hypnosis emphasize alleviating the presenting problem, wither that’s hypnosis for quitting smoking, or hypnotherapy for anxiety, for example. Navya’s Hypnosis Assisted Psychotherapy takes this a step further and actively pursues self-awareness and personal exploration alongside change and growth.

Specializations: Addiction, Anxiety & Stress, Confidence & Self-Esteem, Depression, Performance, Relationships, Smoking Cessation, Trauma & PTSD, Addiction Recovery, Performance Enhancement, Ptsd Trauma, Relationship Issues, Self Esteem Confidence

Credentials: Certified Hypnotherapist, National Guild of Hypnotists

Free consultation available

Phone: (289) 866-8666

Address: 318 Dundurn St S, Hamilton, ON L8P 4A9, Canada

I had the privilege of being served by this practice with a careful hypnosis session that illuminated serious patterns I had around people pleasing. I've done all kinds of healing for decades from yoga to therapy and other forms of hypnosis. I'm even a healer myself. What I experienced this practice was a blend of subconscious journeying through my mind and body coupled with parts work. I've done IFS parts work in the past, which has always been more cerebral, but what was great about this was actually the "disconnect" from my conscious mind that normally would think through everything. This allowed me to go much deeper, in a different way than usual. I gained many valuable insights into the problem I showed up for and how my mind works in general. I have been able to create new space in relating to others, which is exactly what I wanted to achieve. I felt very safe, well cared for, well managed and served. Highly recommend!! - Simrit Atma Kaur, 5 stars

Highly Recommend! Shalom created a safe and nurturing space, allowing me to dive deep into my subconscious. During the session, I experienced a profound somatic response that opened up layers of truth about myself that I had not anticipated uncovering. Suppressed emotions and thoughts surfaced, facilitating a deep level of healing and self awareness. The insights I gained during this experience have been incredibly impactful, and I am truly grateful for the guidance I received! Since my session, I have been feeling much more grounded and balanced. Thank you so much! - Andrea Chiarot, 5 stars

Signing up for hypnotherapy felt like a natural step for me, as I've noticed recurring patterns in my life and often felt stuck and disempowered. My first session with Shalom was wonderful. I found it easy to connect and relax, which helped alleviate any fears I had about hypnotherapy. Shalom’s gentle approach allowed me to trust the process and explore my inner world freely. After the session, I felt lighter and more encouraged. In the days leading up to my second session, I was able to identify my negative thinking patterns and naturally find solutions to counter them. However, some childhood wounds resurfaced, making the lead-up to my second session emotionally intense. During this session, Shalom guided me through a powerful scenario that addressed a wound from an interpersonal relationship. It was a heavy and emotionally charged experience, but incredibly insightful. I've learned a great deal from my two sessions with Shalom and look forward to continuing this journey. The tools he has provided me through these sessions are already making a significant difference in my life. - Donna Fernandes, 5 stars

I needed to process overwhelming feelings of resistance and fear, which paralyzed me from making pivotal decisions in my romantic relationship and career path. That was what brought me to Navya Hypnosis, facilitated by Shalom. He gently guided me into a safe, relaxed, heart chakra opening yet focused state to sit with, validate, process and understand my complex emotions (as opposed to my usual tendency to rationalize, second guess or avoid my intuition). It was complex because I was conflicted — part of me feels comfort in my current attachments (to the person and current career), but also part of me knows this attachment is unhealthy or hindering me from my highest excitement/purpose. Once I understood the message and became clear on my next steps, I was able to let go of the fears and gave myself permission to TRUST, step into EASE and FLOW. It was a beautiful, intense and cathartic experience… tears flowed to take the pain away (the pain of detachment/letting go). I appreciated that Shalom asked what visual or verbal anchors could help remind me of these learnings in daily life. Babushka dolls of all the versions/layers of Sunny and the following phrases came to mind: “I’m proud of us. I trust us. Let’s create.” After the experience, I felt lighter and easily began creating the work I was procrastinating on. Flow and ease is possible when we trust ourselves. Bottom line? I got instant results and lifelong wisdom from our ~2hour session. Shalom knows how to hold space and I love how attuned he was to my pace. You know what’s mind blowing? All this was done virtually in the comfort of my own home. BRILLIANT! - Sunny Yimeng Dong, 5 stars

Shalom's method and guidance are deeply healing and I could not recommend it more to anyone.. He knows how to guide gently into a state of full relaxation where I am able to tap into subconscious patterns while being very attuned to my pace and depth I am ready to go. He has this ability to intuitively sense people and a tremendous capacity to hold space for emotions more than anyone I know. I have felt comfortable to open up while feeling fully seen and not judged and it has been such a healing release for me. This technique has also allowed me to go much deeper than traditional therapy. I came in thinking I want to work on a specific thing and through his guidance became aware of other emotional blocks that I didn't even realize were standing in my own way. After sessions with Shalom, I feel lighter and have a stronger sense of clarity that remains with me. - Eli Cooper, 5 stars