Hypnose et vous

Hypnotherapist - Hypnotist

Quebec City, QC

Rating: 5 stars from 8 reviews

Specializations: Anxiety & Stress, Pain Management, Performance, Smoking Cessation, Trauma & PTSD, Performance Enhancement, Ptsd Trauma

Credentials: ma, Ma

Phone: (581) 688-5050

Address: 8255 Boul. Henri-Bourassa suite #240, Québec, QC G1G 4C8, Canada

Here is my testimonial of satisfaction following hypnotherapy for claustrophobia. I had suffered from claustrophobia for at least 50 years, limiting me in many everyday situations. I want to emphasize your professional approach and the effectiveness of your very relaxing hypnosis method. Thanks to you, I have regained a freedom I had lost. I can now envision situations that were previously impossible. My last trip (hotel, plane, boat, confined spaces) was so pleasant and anxiety-free. I recommend these services to anyone suffering from a phobia. Many thanks, D. Nolin - Daniel Nolin, 5 stars

What a wonderful experience! Jean-François is everything you would expect from a good therapist. I highly recommend hypnosis with this professional. Of course, hypnosis therapy isn't magic, but if you combine it with a lot of willpower, the results are impressive. - kathdesrosiers, 5 stars

I've always had a sweet tooth, and as I approached 50, with some health concerns, I decided to seek help from Jean-François through hypnosis. I must admit I was quite apprehensive and a bit of a skeptic, but even after just one session, my cravings were less intense. However, I continued to pursue my path to healing and eliminating all temptation for sweets. To be honest, after only four sessions, I felt comfortable and empowered to finally make my own decisions, rather than relying on an old reflex that no longer felt like my own. By the way, Jean-François is a genuinely kind person who knows how to put you at ease and doesn't do anything weird; everything has meaning. So, I advise anyone not to wait as long as I did, no matter the problem. Thank you again! Marie-Josée - Marie-Josee, 5 stars

Jean-François is very personable and attentive. You feel confident and he is very energetic. His hypnosis is calming and with his help I have managed to feel much better about my anxiety. When there are more difficult periods, I reconnect with his recordings and everything becomes calm again. I recommend him without hesitation! Thank you for everything! - Eric Martel, 5 stars

My experience with Jean-François Allard, therapist, was very conclusive and significant. With the meetings, followed by listening to the audio sessions, I managed to stop biting my nails and grinding my teeth during the night. I also had a problem that was difficult for doctors to solve: "absence of my period" and everything returned to normal with hypnosis. It is an effective method and Jean-François is attentive, rigorous and he knows how to use his words to help our unconscious! I recommend his services to anyone who wants to solve a problem and cannot do it alone. - Geneviève Talbot, 5 stars