460's Journal | Center for Behavioral Health & Spirituality

Hypnotherapist - Hypnotist

Minneapolis, MN

Rating: 5 stars from 8 reviews

Phone: (612) 430-9385

Address: 1406 W Lake St A, Minneapolis, MN 55408, USA

I have seen both Catherine and Mel for sessions and would highly recommend each of them to anyone seeking healing and intuitive guidance. Their unique styles compliment each other wonderfully, providing a lovely yin and yang feel to their practice. I love the space they've created for healing and it's clear they've put a tremendous amount of thought and love into the space. What I love about Catherine - Catherine does an amazing job at helping you understand the process and making you feel comfortable before her readings even start. She provides very caring, straight forward guidance in her readings in a way that's clear and easy for you to understand. I found her guidance to be extremely helpful and in line with what I knew to be true. She is a very talented, loving healer. I thoroughly enjoy and have benefited from my readings with her. I would recommend her to anyone needing help and guidance in their life. What I love about Mel - Mel does a fantastic job taking time before his session starts to understand the problems you are experiencing and the changes you want to enact in your life. His calm energy and demeanor made me feel relaxed before the session even started. Mel is a very knowledgeable and caring healer who is extremely gifted in energy work. I felt so relaxed and at peace after my session with Mel. Mel has helped me to understand aspects of myself more clearly and release energy blocks so I can attain the life I desire. I would recommend him to anyone in need of change and harmony in their life. - Kelly Gerzsenyi, 5 stars

Mel is great! I live in Iowa and Mel was able to do sessions with my via video chat. I came to him with digestion issues and severe bloating as well as anxiety problems. Mel helped me figure out how to use meditation to control my chakras and heal my intestines. Before my bloating was at an 8 average everyday(on a scale of 1-10, 10 being the worst), and at the end of three months working with Mel my bloating had gone down to a 2-3 average everyday. Not only that, but my anxiety was significantly better after meditating everyday. He was always available if I had any questions or needed help, and his main goal was to teach me how to understand my own body. I strongly recommend working with Mel. It definitely improved my mind and body. - Lara Gavin, 5 stars

Working with Mel at 460s Journal has been a life saver for me. I've felt lost all my life with answered questions and seeking my purpose. That all changed when I started doing hypnotherapy with Mel and tapping into my subconscious. I've learned so much in the few weeks that we have worked together and I've already experienced major changes (mood, control of my emotions, feeling centered etc.). I highly recommend 460s Journal for anyone who wants to tap into their authentic self and dig deep into their subconscious. Thank you Mel and see you Monday for our weekly sessions! :) - mn sweet, 5 stars

I have experienced some major life changes in the last 4 years, some planned and some unplanned. I found myself struggling with insecurity in a few important areas in my life which I had felt secure in before, and wanted help regaining confidence in them. I was nervous to give something new to me and unconventional a try but was put at ease right away by Mel and the comfortable space. Mel helped me gain insight into these new and escalating feelings that were contributing to anxiety by helping me understand how I relate to people and process information by explaining the various energy bodies. Even after the first session, I was able to understand better where these insecurities were coming from and took away some actions I could put into practice in my daily life to rebuild confidence in these areas. I am very happy with the results of my sessions as the insight Mel gave has not only helped me overcome a road block I needed to achieve peace and results in an important area to me now but I know I'll be able to use it to work thru future times of insecurity. I highly recommend 460's Journal! - Tricia Conner, 5 stars

Had an amazing Reike session with Mel on January 10, 2018. I love his leading edge technique. Meaning, he is not using antiquated methodology. I am very much aligned with his technique to use and power up the heart and activate healing from there. The session was very much needed and so powerful that I fell asleep. I felt very rested afterwards, at the same time buzzing with renewed energy. Thanks so much, Mel. You are amazing!!! - Tess Vergara, 5 stars